Light Meditations for a Year is divided into twelve chapters, one for each month of the year. The chapters open with a blessing to provide a focus to chart one’s inner growth for this particular month, each illustrated with a beautiful photograph by the author. The pages may be read on a daily basis or the book may be used as an oracle by opening it at random.

There are three parts to each daily page: Contemplation of the day; Guided meditation, visualization or inner journey forthe day; Daily affirmation of the daily theme.

Like the perennial bestselling "Opening Doors Within" by Eileen Caddy, this lovely book provides a combination of contemplations, meditations, and affirmations. Это и многое другое вы найдете в книге Light Meditations For A Year: A Book of Contemplations, Guided Meditations and Positive Affirmations (Elisabeth Constantine)