Meditation can be practiced by anyone, regardless of age, religion, or lifestyle, and this Mega Mini Kit(tm) has just what they need to get started: an insightful book on meditation practices and principles, plus a miniature lantern with tiny candle and a mandala to help focus concentration and assist the user in successful meditation techniques. Это и многое другое вы найдете в книге The Mini Meditation Kit (Deborah Grandinetti)