The Ultimate Healthy Cooking Start-up Guide: How to Cook Healthy Meals that Taste Great (Volume 1) Scott Christ

Even if you"re not where you want to be weight-wise, chances are you"re a firm believer that a healthy lifestyle is important for a long, happy life. You do your best to make healthy food choices for you and your family. But you also LOVE food, and aren"t willing to replace your favorite meals with bland, boring food. A lot of the time you end up going out to eat or getting takeout because you just don"t want to deal with the time and hassle of cooking, and let"s face it, restaurant food tastes pretty darn good. Problem is, every year it seems like those pants fit just a little tighter. The Ultimate Healthy Cooking Start-up Guide is your solution. It"s a result of over 5 years of research and trial and error. I made the mistakes and went through a long learning curve so you don"t have to. I learned from some of the worlda??s best and brightest scientists and health and nutrition thought leaders, and compiled that knowledge into a concise eBook filled with priceless healthy eating and healthy cooking tips. It will help show you: -How to shop healthy at the grocery store -The best places to shop for healthy food -The "best of the best" healthy cooking methods -How to turn your favorite unhealthy recipes into healthy ones -How to cook healthy breakfasts, lunches, and dinners -How to eat healthy at work -How to eat healthy on a budget And much more! Это и многое другое вы найдете в книге The Ultimate Healthy Cooking Start-up Guide: How to Cook Healthy Meals that Taste Great (Volume 1) (Scott Christ)