Light on Yoga: The Bible of Modern Yoga... Yehudi Menuhin, B. K. S. Iyengar

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. Это и многое другое вы найдете в книге Light on Yoga: The Bible of Modern Yoga... (B. K. S. Iyengar, Yehudi Menuhin)