Lickety-Split Meals is extremely educational and motivating for anyone trying to lose weight and reduce fat intake. It"s also effective for those people wanting to lower cholesterol, control diabetes, reduce the risk of cancer, increase energy level or enhance sports performance! The menus were designed to meet the guidelines of the American Heart Association, American Diabetes Association, as well as the American Institute for Cancer Research. Это и многое другое вы найдете в книге Lickety-Split Meals: For Health Conscious People on the Go! (Zonya Foco)