We complain about high fructose corn syrup, M.S.G, genetically modified food products, artificial coloring, high sodium, over-processed food products, hormones, steroids, antibiotic use, etc. We sign petitions and criticize food patenting corporations. We are confused as to, why children have food allergies, environmental poisoning and food-related health issues; but we are too tired to cook. It seems we have gotten lazy and are really spoiled. Planning meals will be easier than ever before, with little waste. You do not have to be a gourmet chef to make delicious, and nutritious homemade meals. I have included a few of my own farm-style recipes as examples. The slow cooker method is not a new concept to a large family, but it has lost its popularity since pre-packaged, processed, and fast foods have become a popular way, of American life. We make our own choices, and decide what we fill our bellies with. We start by becoming informed and by making better choices. It is not always affordable to make better food choices, and a??The Perpetual Stewa?? may help stimulate some ideas on how we can start to save money, and afford foods that normally would be out of financial reach. Это и многое другое вы найдете в книге The Perpetual Stew (Volume 1) (Xenia)