The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind Mary McGuire-Wien, Jill Stern

Gain renewed clarity and peace of mind while losing weight and ridding toxins What good is a slimmer body if the mind and soul are in chaos? This revolutionary seven-day juice fast helps you lose weight and rid the body of toxins--all while rebalancing your emotional and spiritual needs. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient- rich juices, meditations, yoga, and self-care activities to cleanse the body, boost energy and refresh the mind and soul. Это и многое другое вы найдете в книге The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind (Mary McGuire-Wien, Jill Stern)