Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty Jonathan Grayson

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Jonathan Grayson - «Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty»

О книге

Freedom from Obsessive-Compulsive Disorder reveals Dr. Jonathan Grayson"s revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation-providing the tools, instructions, and knowledge for changing their cycles of overwhelming fear and endless rituals, as well as the courage to do it.

This indispensable book includes:

- Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment

- Case studies from Dr. Grayson"s revolutionary and profoundly successful treatment program

- Blueprints for programs tailored to particular manifestations of OCD

- Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed

- "Trigger sheets" for identifying and planning for obstacles that arise in treatment

- Information on building a support group Это и многое другое вы найдете в книге Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty (Jonathan Grayson)

Полное название книги Jonathan Grayson Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
Автор Jonathan Grayson
Ключевые слова психические расстройства
Категории Медицина и здоровье. ЗОЖ
ISBN 42519955
Издательство
Год 2004
Название транслитом freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-jonathan-grayson
Название с ошибочной раскладкой freedom from obsessive compulsive disorder: a personalized recovery program for living with uncertainty jonathan grayson