Do you want to learn how to activate your skinny gene and metabolism, burn fat, lose weight, and adopt a lasting healthy lifestyle?
If yes, keep reading.
When the Sirt diet made headlines due to Pipa Middleton, who used it to lose weight before her wedding, it was only the beginning. Since then, Adele has achieved a stunning fifty-pound loss transformation, and everyday people have achieved similar milestones. But, not only is weight loss possible, there are several health benefits you may experience, as well! Many impartial and scientific studies have proven that sirtfoods can improve heart health, balance the immune system, decrease the risk of stroke, improve diabetic health, and much more!
The Sirt diet consists of two phases that last a total of three weeks. If you hope to lose more weight, then you can repeat these two phases in turn until you reach your goal weight. It's essential that you do this, rather than lengthening the first phase, as the phases must be combined as intended for healthy weight loss.
If you would like to go into more detail behind the science, possible health benefits, and step-by-step guides, then check out this book. In this guide, you will find not only the traditional Sirt diet approach but also my tailored approach that is perfect for slow and sustained weight loss if that is your goal. Whichever method you choose, you will find success.
This book discusses:
What is the Sirtfood DietThe Scientific Base of the DietList of SirtfoodsMaintenanceMetabolism21-days Meal PlanSirtfood Recipes
...And Much More!
Это и многое другое вы найдете в книге Sirtfood Diet. Activate Your Skinny Gene And Metabolism, Burn Fat, Lose Weight, And Learn How To Adopt A Lasting Healthy Lifestyle. Including A 21-Days Meal Plan (Karen Potter)