Gordon Ramsay Ultimate Fit Food Gordon Ramsay

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Gordon Ramsay - «Gordon Ramsay Ultimate Fit Food»

О книге

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals. Это и многое другое вы найдете в книге Gordon Ramsay Ultimate Fit Food (Gordon Ramsay)

Полное название книги Gordon Ramsay Gordon Ramsay Ultimate Fit Food
Автор Gordon Ramsay
Ключевые слова английский язык, литература на иностранных языках
Категории Художественная литература, Книги на иностранных языках
ISBN 9781473652279
Издательство Hodder
Год 2018
Название транслитом gordon-ramsay-ultimate-fit-food-gordon-ramsay
Название с ошибочной раскладкой gordon ramsay ultimate fit food gordon ramsay