Vegetable drinks can provide the necessary energy boost you need in all seasons. You can find several commercial brands of drinks on the market. Often, these beverages include a variety of vegetables to add to their flavor and health value. Vegetable-based drinks offer a convenient way to stay sated while exercising. Benefits Hiking places demands on your body for energy. A vegetable drink can make a good snack on the trail because of its fiber content. You will feel full longer due to the added time your body needs to digest these nutrients. Vegetable drinks that are low in sugar will also prevent spikes in your blood sugar, something you need to avoid while exercising. A spike followed by a drop in blood glucose can leave you feeling weak or fatigued. Vegetable drinks offer a convenient means to maintain your energy stores while not adversely affecting your blood sugar to support your hiking or exercising, further If you perspire heavily, you may also be at risk of losing... Это и многое другое вы найдете в книге Studies and development of RTS from Trifolium alexandrinum (Shanky Bhat)