Impact of core stability exercises in chronic low back pain vanshika sethi, Prakash Chandra Pandey and Anshu kumar singh

low back pain is a common problem seen in adults and if not given any consideration in due time ,becomes chronic and therby affects muscle power and range of motion and limits activities of daily livings. Therefore it is necessary to strenghthen up the core muscles simultaneously while giving pain relief to increase core muscles stability and hence increasing the efficiency of core muscles and thereby automatically reduces pain. Это и многое другое вы найдете в книге Impact of core stability exercises in chronic low back pain (vanshika sethi,Prakash Chandra Pandey and Anshu kumar singh)