An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and essential safety considerations for when working with pregnant clients. Это и многое другое вы найдете в книге The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (Sarah Bolitho and Vicky Hatch)
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health Sarah Bolitho and Vicky Hatch
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