When you are looking to find ways to improve your life, you may want to think about how assertive you are. This is a good trait that you may want to have in order to find ways to make your life better. Getting to be assertive is something that many people do not know how to do the right way. You need to have some involvement in assertiveness training to keep motivated. The training that you will receive for assertiveness is based on a multilevel method. There is a set of verbal skills that you will need to learn as well as your way of thinking. There are different situations that we all have to deal with on a regular basis. Having good assertive training will help us deal with these situations and make the right choices for our own lives. Это и многое другое вы найдете в книге Assertiveness at Work How to Become More Assertive at Work and Take Control (Lauren Bates)