"Christian Contemplation Simplified" is a condensed version of the 568-page book titled Christian Meditation Inspired by Yoga and "A Course in Miracles." This concise 212-page book is a beginner's manual in which you learn how to practice meditation as a doorway to contemplation. One difference between these two books is that this shorter version introduces a beginner's form of meditation called "Progressive Meditation" as a helpful preparation for experiencing contemplation. The word "meditation" is defined as directing the mind continuously toward one thought. This focusing brings about receptivity to the Holy Spirit and allows you to let go of distracting thoughts. The purpose of the meditation techniques is to prepare you for entering contemplation. Contemplation is an overshadowing of the Holy Spirit in which the mind becomes still without needing a focusing object. Through your practice of wordless contemplation, the Holy Spirit can gradually lead you to a greater degree of... Это и многое другое вы найдете в книге Christian Contemplation Simplified (Donald James Giacobbe)