Smoothies are an easy, healthy, and fun way to add fruits, veggies, grains, seeds, and nuts to your diet and improve wellness. Now you can try out a new vegan smoothie every day of the year, all of which are free of animal products and saturated fats, Это и многое другое вы найдете в книге 365 Vegan Smoothies: Boost Your Health with a Rainbow of Fruits and Veggies (Kathy Patalsky)