Excerpt from On Slight Ailments, and on Treating Disease
Each one of us has, no doubt, suffered at times from slight derangements of the health - derangements which are not dependent upon or likely to determine structural change in any tissue or organ of the body, but due rather to temporary disturbance - to an alteration in the ordinary activity of tissues and organs, which soon may be succeeded by a return to the healthy state. In many instances the derangement is, in fact, an alteration in the rate at which normal phenomena are performed. Perhaps, in consequence of changes in the blood itself or in the tissues outside the vessels, the blood may flow too slowly or too quickly through the capillaries. These tubes often become unduly distended or relaxed, and disturbed action in the adjacent nerve-fibres being thereby occasioned, pain or discomfort is experienced.
Among civilised nations a perfectly healthy individual seems to be the exception rather than the rule. I do not remember having seen more than two or three men in the course of my life who had never experienced any form of illness and did not know what it was to feel out of sorts. It is indeed very rarely one meets with a person who has reached the age of thirty who will not admit that at various times he has suffered from many different, though slight, derangements of health. We are indeed often told by those whose prospects of longevity are nevertheless good, that they have scarcely passed a week without the occurrence of some very decided departure from the perfectly healthy state.
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