Excerpt from The Milky Way to Economy
Milk is one of the most important food sources the human race possesses. For the proper nourishment of the child it is absolutely indispensable and its use should be kept up in the diet as long as possible. Not only does it contain all the essential food elements in the most available form for ready digestion, but recent scientific discoveries show it to be especially rich in certain peculiar properties that alone render growth possible. This essential quality makes it also of special value in the sick room.
For the purpose of stimulating growth, and especially in children, butter fat and other constituents of milk have no substitutes. Therefore, every parent owes to himself and to his family the duty of providing the requisite amount of milk, butter, cheese and other dairy products. When milk increased in price as well as all other articles of food many families among the poor were found giving their children tea and coffee instead of milk. Such methods of feeding fail to nourish the child properly.
Don't Throw Out Skim or Sour Milk
Clean skim milk is a valuable food, containing all the nourishing elements of whole milk except the fat or cream. It is useful in cooking cereals, soups, sauces, cocoa, etc., and is a palatable, nourishing beverage.
Sour milk and buttermilk can be used with soda in baking hot breads, or sour milk can be easily turned into cottage cheese, or clabber. Sour cream is a good shortening for cakes and cookies, and is useful for salad dressings and gravies for meat.
"Milk - The Best Food We Have," issued by the U.S. Department of Agriculture, is an expression of the government's purpose to foster the liberal use of dairy products in the United States.
Give your children milk, a quart a day for every child, if possible. A pint without fail.
Plenty of milk will help give all your children, big and little, the chance for health they ought to have.
Save on other things if you must, but not on milk, your child's best food.
Spread among the mothers the knowledge that milk is our best food.
Another Official Statement Advises:
"Buy at least a pint a day for every member of your family."
It is fully appreciated that prices of milk must bear some relationship to other farm products, and that in order to prevent depression of the dairy industry, a rise in the cost of producing milk must be accompanied by a rise in the price received for it. Even at an apparently high price milk is a cheap food for children, and efforts are now being directed toward acquainting the public with this fact. The liberal use of milk is necessary for the best nourishment of the people and especially for young children.
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