Excerpt from Sleep

It is the aim and end of this Book to show that as a means of high health, good blood, and a strong mind to old and young, sick or well, each one should have a single bed in a large, clean, light room, so as to pass all the hours of sleep in a pure fresh air, and that those who fail in this, will in the end fail in health and strength of limb and brain, and will die while yet their days are not all told.

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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. Это и многое другое вы найдете в книге Sleep (Classic Reprint) (W. Hall)