Excerpt from Health by Good Living

This book is to show how high health can be maintained, and common diseases cured by "good living," which means eating with a relish, the best food prepared in the best manner.

The best food includes meats, fish, poultry, wild game, fruits, and the grains which make bread.

The best cookery preserves the natural tastes and juices.

As there can be no "good living" without a good appetite, how to get this great blessing without money and without price necessarily, is pointed out, and it is hoped, in very clear and plain terms.

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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. Это и многое другое вы найдете в книге Health by Good Living (Classic Reprint) (W. W. Hall)