Excerpt from Hygienic Cook Book: A Collection of Choice Recipes Carefully Tested
The compiler, in offering to the public this volume of carefully tested recipes, does not claim to have reached perfection, nor to have exhausted the list of wholesome preparations and combinations in the domain of vegetarianism.
During the last few years much time has been given by scientists to the study of foods and their dietetic value, and rightly this subject should demand much consideration from all.
The writer certainly feels that the time has come when a knowledge of the principles of diet should be an essential part of one's education. It has been the aim to give all directions in a clear, concise manner. Nearly all recipes are given in measure, to avoid the trouble of weighing.
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