If you are following the conventional wisdom in America regarding nutrition, fitness and health, a wisdom whose mantra is "Everything in moderation", odds are you are one of almost 70% of the population suffering from over-fat and/or obesity. The pink elephant is seated at your dining room table and he would like a second helping of pie; he doesn"t usually eat this much. We need to discuss this pink elephant. Это и многое другое вы найдете в книге Urfatimnot (Manuel Lusquinos)