Lessons from the Gym Workbook Chris Cucchiara

Do you lack self-confidence or have a difficult time making decisions? Do you sometimes wonder what is worth doing? Do you ever have a tough time felling a sense of purpose and belonging? Do you worry that you don"t measure up, or that you"re doing what other people want of you, but not what you want? Growing up, Chris Cucchiara felt the same, until he joined a gym. The lessons he learned helped him gain the confidence he needed to succeed. In this workbook Chris shares his expertise of mastering success principles and shows you how to: • Discover your real passion and purpose in life, which provides the drive, ambition and determination to overcome your limiting beliefs, fears, stress, and anger; • Feel more in control of your life; • Develop an attitude to get and stay healthy and fit; • Build your confidence and self-esteem; • Build an "athlete for life" mentality that stresses leadership and excellence as a mindset; and, • Stay motivated and set and achieve goals that matter. In this workbook you will find the wisdom and answers to feel more in charge of your life--a roadmap to help you become your personal best! Это и многое другое вы найдете в книге Lessons from the Gym Workbook (Chris Cucchiara)