This book will show you how the simplest foods such as fruits, vegetables, grains and herbs can be used to cure many common illnesses and disorders. This guide also contains strategies for healthy eating, fasting and dieting using simple tested methods and recipes. Discover the important medicinal properties of many simple foods and eat your way to health and happiness. Это и многое другое вы найдете в книге The Medicinal Foods Book (Josh Verbae)