The Simplyraw Living Foods Detox Manual Natasha Kyssa

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Natasha Kyssa - «The Simplyraw Living Foods Detox Manual»

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The modern world is a toxic place, and weve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company Simply Raw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha"s twenty-eight-day detox program, which includes only raw and ""living"" foods (i.e., those that have been soaked, sprouted, and fermented). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices. Raw diets have become all the rage lately, but Natasha believes that proper digestion, essential for ones health and vitality, essential for one"s health and vitality, can be greatly improved by a living foods diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes. Это и многое другое вы найдете в книге The Simplyraw Living Foods Detox Manual (Natasha Kyssa)

Полное название книги Natasha Kyssa The Simplyraw Living Foods Detox Manual
Автор Natasha Kyssa
Ключевые слова кулинария мира, национальные кухни
Категории Дом. Быт. Досуг. Семья, Кулинария. Напитки
ISBN 1458782549
Издательство
Год 2012
Название транслитом the-simplyraw-living-foods-detox-manual-natasha-kyssa
Название с ошибочной раскладкой the simplyraw living foods detox manual natasha kyssa