"I would rcommend this book to anyone seeking to improve his or her health without the strictures of a diet. This groundbreaking book presents a nutritional lifestyle that I heartily recommend for all who want to eat healthfully and at the same time enjoy fine food. Lively, enjoyable and loaded with useful information, this book makes cooking wih spelt a pleasure".
Dr.Suzanne Bentz, physician and nutrition expert Это и многое другое вы найдете в книге Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt (Marsha Cosentino)