Yoga: The Iyengar Way Silva Mehta, Mira Mehta, Shyam Mehta

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. Это и многое другое вы найдете в книге Yoga: The Iyengar Way (Silva Mehta, Mira Mehta, Shyam Mehta)