CHANGE YOUR MIND. REWIRE YOUR BRAIN. BUILD MENTAL TOUGHNESS AND BE YOURSELF BY TRAINING YOUR BRAIN THROUGH A POSITIVE MENTAL ATTITUDE, DEVELOP AN UNBEATABLE MINDSET TO INCREASE WILLPOWER DAN MCKAY

Do you want to change your mind for the better?Would you like to have a better version of yourself by having self-esteem and self-confidence?If yes, you can find answers to your question by reading this book.The word "mindset" starts with "mind". Mindset is a way of thinking and perceiving something in a particular way that happens only through the mind. Then let's first briefly understand about the human physical brain, and the invisible mind, before we talk about mindset in greater detail.Your brain is a tangible physical organ in the body. With the brain, you coordinate your moves, various physiological processes and day-to-day activities, and transmit impulses.The human brain is a complex bundle of neural pathways, with countless neurons connecting/charging each other at all times. Neuroscience has already found that the human brain has more than a hundred billion neurons. And each neuron can have approximately ten thousand connections with other neurons known as synapses, which makes the human brain a vastly complex network.If we imagine all the stars in the Milky Way galaxy, there are more connections in our brains than all those stars combined. And what is even more amazing is that no two brains are exactly alike. If you physically observe the person next to you and note all the physical differences - the shape of your noses, the color of your eyes, your heights, etc. - there are way more differences between the two brains than all of these superficial physical differences. So, our brains make us uniquely us.This book covers:Self-limiting mindset and how to increase willpowerClarify your vision and the importance of willpower in lifeHow to develop mental toughnessSet smart goalsSimple daily practices to overcome procrastinationHabits of people with mental toughnessDecide to change your behaviorsSet realistic goals for personal growth          How to choose the best course of action    Simple exercise that will strengthen your willpower Strategize overcoming future obstaclesHow to get out of your comfort zoneProven methods for gaining self-disciplineHow to develop state of mental strengthUnderstanding self-regulation          Fall in love with the process Mindset is a particular way of thinking about the circumstances, events or people based on your own unique position or perspective. Now, the ability to simplify our world through our mindset is a natural part of being human.Therefore, while mind is nothing but a combination of thoughts and perceptions in general, mindset is a particular attitude toward actions and beliefs.All of the advanced learning techniques we have learned so far in this book have something in common: they will not work for you without an element of self-motivation. If you think about the most successful businessmen, scientists, academics and experts in the world, you'll quickly notice that they all invest time and effor... Это и многое другое вы найдете в книге CHANGE YOUR MIND. REWIRE YOUR BRAIN. BUILD MENTAL TOUGHNESS AND BE YOURSELF BY TRAINING YOUR BRAIN THROUGH A POSITIVE MENTAL ATTITUDE, DEVELOP AN UNBEATABLE MINDSET TO INCREASE WILLPOWER (DAN MCKAY)