Happy for the Holidays. 12 simple tricks to help you relax, de-stress and enjoy the holidays Kristen Webster

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Kristen Webster - «Happy for the Holidays. 12 simple tricks  to help you relax, de-stress and enjoy  the holidays»

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Stay ahead of stress during the holiday season, with this uplifting and joy-filled book.  Among the dizzying array of demands that land in your lap during this busy time of year, Happy for the Holidays provides a warm and welcome reprieve.        Packed full of proven, stress-reducing techniques, it will have you navigating the holidays like a pro in no time.  Inside you’ll find twelve easy-to-use processes designed to help you quickly shift the holidays from anxiety riddled mis-adventures into joyful reunions filled with gratitude, love and laughter for all.  And as an added stress-relieving bonus, there are more than a dozen coloring pages that when complete double beautifully as gifts, wrapping paper, cards or even decorations .    Happy for the Holidays is a must have guide for eliminating stress and adding more joy to your life no matter what time of year it is! Это и многое другое вы найдете в книге Happy for the Holidays. 12 simple tricks to help you relax, de-stress and enjoy the holidays (Kristen Webster)

Полное название книги Kristen Webster Happy for the Holidays. 12 simple tricks to help you relax, de-stress and enjoy the holidays
Автор Kristen Webster
Ключевые слова медитация, cаморазвитие
Категории Медицина и здоровье. ЗОЖ
ISBN 9780996757478
Издательство Sonergeia
Год 2016
Название транслитом happy-for-the-holidays-12-simple-tricks-to-help-you-relax-de-stress-and-enjoy-the-holidays-kristen-webster
Название с ошибочной раскладкой happy for the holidays. 12 simple tricks to help you relax, de-stress and enjoy the holidays kristen webster