No Problem - The Upside of Saying No Liesel Teversham, Nadine May

If you have a resistance to saying "No" to requests for your time and your diary is crammed full with no time for yourself or your family, then this book is for you. Using powerful Emotional Freedom Techniques and other modalities, the author makes it easy to say no without being rude or creating animosity. Saying "Yes" to others means saying "No" to yourself. Это и многое другое вы найдете в книге No Problem - The Upside of Saying No (Liesel Teversham, Nadine May)