Managing Chronic Fatigue Syndrome and Fibromyalgia Bruce F. Campbell

A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia." Это и многое другое вы найдете в книге Managing Chronic Fatigue Syndrome and Fibromyalgia (Bruce F. Campbell)