The Social Skills Guidebook Chris MacLeod

You think your social life could be better. Youve felt shy as long as you can remember. Your conversations have more awkward moments than youd like. Maybe you dont need a ton of friends, but youd like to have some people to hang out with on occasion. You want to make changes, but you dont know where to start. Lots of people have been in your shoes, so youre hardly a lost cause, and its never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles and behaviors, and offers hands-on advice for developing and improving your people skills. The Social Skills Guidebook goes into detail about solving the three core areas that hold people back socially: 1) Mental barriers including shyness, social anxiety, and low self-confidence 2) Less-developed conversation skills 3) A lack of friends and an unsatisfying social life If you look at the people who are socially comfortable... Это и многое другое вы найдете в книге The Social Skills Guidebook (Chris MacLeod)