Food, Fuel for the Human Engine Eugene Layman Fisk

Excerpt from Food, Fuel for the Human Engine: What to Buy, How to Cook It, How to Eat It

The body needs fuel, just as an engine needs fuel. An engine must have the right kind and the right amount of fuel, or it can not work well. And the human Это и многое другое вы найдете в книге Food, Fuel for the Human Engine (Eugene Layman Fisk)