Excerpt from How to Live a Century and Grow Old Gracefully
Human life being both the gift of God and a blessing, it is a duty to preserve it as long as possible. No truly good person, however aged, ever yet outlived his or her usefulness. In all enlightened lands old age is considered honorable; the hoary head is a crown of glory.
In preparing the following pages, while avoiding technicalities and Greek and Latin phrases, I have aimed to be practical, rigidly practical, rather than original or elegant; aimed to bring to mind and clearly present the vital importance of air, food, clothing, drink, sunshine and sleep in such varied ways as to inspire the reader with a proper and persistent use of them that the number of years upon earth may be many - even a hundred!
The style is paragraphic and suggestive rather than argumentative. In the preparation I am indebted to Dr. De Lacy, Dr. M. L. Holbrook, Dr. Hall and others.
My only purpose as an author is to instruct and benefit my fellowmen.
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. Это и многое другое вы найдете в книге How to Live a Century and Grow Old Gracefully (Classic Reprint) (J. M. Peebles)