Excerpt from Christianity in the Kitchen: A Physiological Cook Book
The object of this little Manual is to show how healthful, nutritious, and even luscious food can be prepared, without the admixture of injurious ingredients.
The pleasures of the appetite are legitimate pleasures. God did not implant the- sense of Taste in man to ruin the beautiful structure of his body, or to impair the noble faculties of his soul. But, like all the other appetites, the appetite for food may be abused. If its proper conditions be violated, the loss of power, premature decay, and untimely death, are inevitable. The life of the offender is deprived of its own enjoyment, and of its power of being useful to others.
Observation and science have brought to light many of the conditions of health and longevity, and an observance of these conditions is one of the first steps towards redeeming the race from its present degradation.
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