Excerpt from Physical Culture in Amherst College
Amherst College is very much indebted for the establishment of the department of Physical Culture to the deep interest and personal labors of its President At his inauguration in 1854, several pages of his discourse were occupied in showing the important relations that exist between the mind and the body; - that both should always be exercised in harmony with each other, and that no course of education was complete without devoting special attention to secure a good development and healthy state of the physical system. In his first report to the Trustees in 1855, upon the condition of the Institution, he says, "no one thing has demanded more of my anxious attention than the health of the students. The waning of the physical energies in the midway of the College course is almost the rule rather than the exception among us, and cases of complete breaking down are painfully numerous."
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