Excerpt from Sure Methods of Improving Health, and Prolonging Life: Or a Treatise on the Art of (Deo Volente) Living Long and Comfortably, by Regulating the Diet and Regimen
The following sheets have been.written with the view, of making the reader acquainted with the best and most certain means of improving his health, and prolonging his life, objects which all men consider of vital importance; although too few care to make themselves acquainted with the measures by which they are to be accomplished, and still fewer to follow those measures when known.
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