50 Ways to Grow Confidence

50 Ways to Grow Confidence is designed to be a manual for developing more selfconfidence. By becoming more centered in yourself you gain access to personal power. When we"re able to turn down the volume on the "mind chatter", we become clear-headed and grounded. We are then better able to access problem solving skills, and are better equipped to be responsive rather than reactive in our lives.Why is this useful? It"s useful because when our mind is clear, we think well, we feel better, and we function better. Our lives become less stressful, more focused, harmonious, and best of all, we can access our creative powers, which enable us to live our life purposefully. Do I say, "read this and you"re problems melt away?" No, I say practice these steps, follow the suggestions, and I guarantee that your thoughts will shift, your feelings will shift, your actions will shift, and then your results will shift. In the end, ask yourself what might be possible in your life if you had more confidence than you have right now. Ask yourself what might be possible for the future of humanity if our children could grow up to be powerful, confident human beings, and then read this book. Ever say to yourself: "I wish I could do that;" "I wish I was like that person;" or "If only I could improve my life."? We all do that, not realizing we CAN do it. Tobby Fried"s book will put you on the road to changing your life using 50 simple steps. Those laments and wishes will be turned into your new reality. -Charles Chauncey Wells, historian and author. www.chaunceyparkpress.com Tobby Fried has done her research and is her own walking testimonial. She exudes confidence!! Tobby"s new book 50 ways to Grow Confidence is not only an excellent book filled with invaluable resources, it provides the reader with simple yet effective ideas and tools to build and sustain your confidence container. I love the idea of sharing this book and the exercises within it, with a friend. Your accountability factor doubles and your confidence level is sure to grow. Inspiration is the thread that runs through every page. Congrats Tobby, I give it 4 stars. Laura Eisenberg-Jachim, CMT Life Coach and Holistic Health Practitioner www.healingsoulutions.com You have assimilated in a magnificent recipe the essence of confidence-how to develop it, sustain it and leverage it. Bravo! Melissa Giovagnoli Author of 11 books including Networlding www.networlding.com For the past 20 years, Tobby Fried has been investigating emotional, mental and physical ways of challenging herself. From "ropes courses," fire-eating, walking on broken glass, to vision quests and a myriad of personal development/transformational seminars, she has sought out ways to go beyond her limitations. Why, you might ask? She has sought and continues to seek ways to stretch herself, so that she may conquer fear, build confidence, and ultimately share the resulting discoveries with others. What she has found out is that there is nowhere to get to. There is only now this moment and the joy of the wonderful lightness of being. Это и многое другое вы найдете в книге 50 Ways to Grow Confidence