Health is a Habit Julie Massey

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Julie Massey - «Health is a Habit»

О книге

Health is a Habit is an innovative book about creating healthy habits to help people create their own healthy lifestyle. The book is a concise, easy to read book to learn how to take of of your health and create healthy habits regarding exercise, nutrition, sleep health, dental health, stress management, addiction, and smoking. The book offers the benefits of healthy habits and simple suggestions around each subject that people can consider to adapt according to their lifestyle. The book is a primer who are beginning to learn about health and do not have the time to read a more intensive book. It is a reminder for all of us who know this information but still feel the book can be beneficial by reviewing the suggestions for healthy choices and making small changes to create a more vibrant quality of life. The purpose of "Health is a Habit" is to educate and motivate people to create healthy habits that fit their personal lifestyle. It is all about choice, not to tell anyone how they should live their lives but to give a wide range of considerations and suggestions to create their own healthy lifestyle. The book can be branded by businesses to give to their employees to help them to be healthy. Это и многое другое вы найдете в книге Health is a Habit (Julie Massey)

Полное название книги Julie Massey Health is a Habit
Автор Julie Massey
Ключевые слова общие работы по нетрадиционной медицине, нетрадиционная медицина
Категории Медицина и здоровье. ЗОЖ, Народная и нетрадиционная медицина
ISBN 9780990635505
Издательство Книга по Требованию
Год 2015
Название транслитом health-is-a-habit-julie-massey
Название с ошибочной раскладкой health is a habit julie massey