Using the Mediterranean style of eating and drinking - great, tasty foods such as tomatoes, fish and olive oil, and not forgetting wine! - the Sonoma diet works by using a balance of food groups to help you reduce weight quickly rather than cutting out vital ingredients that your body needs. This book deals with the Sonoma diet. Это и многое другое вы найдете в книге Sonoma Diet, The (Guttersen, C)